Description
Inside the Bar
Slow-roasted peanut butter brings creamy richness, walnuts add earthy crunch and healthy fats, while puffed sorghum and quinoa give a light, toasty crisp. A hint of coconut sugar balances it with gentle sweetness. Chewy, nutty, and energizing made to fuel long days, mindful movement, and everything in between.
- Protein Power → From pea protein isolate + peanut butter + walnuts – helps in muscle repair and steady energy.
- Good Fats (MUFA + PUFA) → From walnuts & peanut butter – support heart and brain health.
- Complex Carbs & Fiber → From sorghum and quinoa puffs – slow release energy and gut support.
- Antioxidants → Rosemary extract & walnuts – help fight oxidative stress.
Ideal for: muscle recovery, brain boost, and lasting satiety.




Deep Ilasariya –
I got my order recently and honestly wasn’t sure what to expect but Thrive Crumb won me over. The bar feels clean and natural, and the mix of roasted peanut butter and grains makes it surprisingly filling. It gave me a nice, steady energy boost without feeling too heavy. The packaging also feels premium and well thought out. Really didn’t expect to like it this much.